Exerpeutic LX7 Training Cycle with Computer Monitor and Heart Pulse Sensors

Exerpeutic LX7Guaranteed to provide users with excellent value for money, this exercise bike boasts of an exceptional weight capacity of 300 pounds, hence making it entirely suited for overweight and obese users. This is why the LX7 is often spotted in gyms and other training bases. In fact, this is one of the rare machines on the market that can easily sustain heavy duty use with very little wear and tear. Unlike other cycles, this model can be used on a daily basis by various members of the same family since it comes with various features designed to suit each user’s individual fitness level.

Unlike lower-quality spin bikes, this model is designed to closely simulate the sensation of cycling uphill, which consequently allows you to burn twice as many calories. It also comes with gym-quality features such as a fully adjustable and ergonomic seat, iron flywheel and detachable transport wheels, among others. More importantly, the machine is also very easy to use, in spite of its extended range of features.

Features

Since the bike boasts of a premier standard built, it features a highly stable design and remains completely unmoving, no matter how energetically you pedal. Unlike commercially-designed cycles, this machine has an infinite levels of resistance that automatically adjusts to each user’s individual fitness level. By this token, the harder your work out, the higher the intensity. This can serve as an excellent training base for budding athletes who are just venturing in the challenging world of spinning. According to fitness experts, the infinite resistance is also an extremely practical way to gradually build up your stamina, which allows you to comfortably elongate your training session. This feature also enables users to work on their metabolism and consequently end up burning more calories, even when you’re not actually on the machine.

The cycle is equipped with a 40 pounds cast iron flywheel designed to pull most major muscle groups of your body into the training session. The flywheel is protected by a chrome rim to enhance the longevity of your bike. With this spin bike, you will also be able to enjoy the widescreen LCD display screen that will help you keep a close watch on your progress. For example, athletes will be able to monitor the number of calories they’ve burned, velocity, time covered, overall distance covered and even speed. More impressively, the monitor also comes with superior-quality speakers that will allow you to benefit from a read-aloud function of you pulse rate.

Other handy features include, but are not limited to, emergency brake and double course enabled pedaling, among others.

Exerpeutic LX7 training cycleComfort

This machine is simply brimming with a plethora of amenities designed to render your training session much more comfortable. For example, the spin cycle is enhanced by a water bottle holder that will keep you hydrated during the entire length of your session while eliminating any need to interrupt your training to get a drink. The multi grip handlebar is also thickly padded to ensure a safe grip even when your hands get sweaty. The double direction pedaling will also prevent your muscles from getting sore or adjusting to the same motions over and over again.

The pedals are ergonomically-shaped to accommodate various shoes sizes. In fact, it even boasts of secure toe cages for a much firmer grip, hence preventing any slips or other such interruptions to your workout.

If you’re worried about space, you will be glad to learn that the cycle comes with an extremely compact footprint. It’s also equipped with detachable transport wheels for easy storage and mobility. Users will also be able to benefit from floor stabilizers that keep the machine securely into place- something that will definitely benefit athletes who are fond of more vigorous training sessions.

Assembly and Parts

Since the machine is only partially assembled, customers will need to join some pieces together. According to most customers, around one to two hours are needed for this step, depending on how handy you are around manual work. However, the boxed packaging does come with a step-by-step guide to walk you through the assembly process. It also includes various all the tools and accessories that you’ll need to join the different pieces.

Summary

Sturdy and exceptionally comfortable, this spin bike is equipped with everything that you’ll need to not only lose the weight but also keep it off. Extremely efficient, the machine has even been known to last for life, provided that it’s properly cared for and maintained. Reasonably priced, the Exerpeutic LX7 Training Cycle measures 49 x 20 x 47 inches and weighs 90 pounds. This exercise bike is protected by a one year limited assembly.

How to Choose the Best Exercise Bikes

Best Exercise BikeA lot of people would now rely on stationary bikes for their much needed exercise. The fitness equipment is a convenient way of burning off the calories and keeping your body fit and healthy. If you have this equipment at home, you will no longer need to drive your way to the nearest gym. You can also choose to install the bike in your office so you can exercise while on your break. What’s great is that there are lots of exercise bikes today that are being sold at very reasonable prices. Here is your guide in choosing the best bike to invest in.

Height Adjustments

It is a good idea to invest on a bike that comes with adjustable height features. This adjustability allows you to feel comfortable all throughout your exercise routine. As you know, people have varying heights so it would be great if the height of the equipment can be adjusted in order to accommodate your height. Exercising on a bike that is way taller or shorter than you will be very difficult. Worse, it might just lead to injuries.

Seat

It is also a good idea to invest on a bike that comes with a seat that you can easily adjust. The seat should be large enough to accommodate you, but not too large that you will feel uncomfortable when pedaling. If you go to a store to purchase the bike, it would be great if you can try out the bike right before you make a purchase. Sit on it and try to pedal through so you will know if the equipment is comfortable and easy for you to use. There are also bikes that come with back rests and they are a great choice for those who want to have support on their bike while pedaling.

Safety Features

Just like with buying any kind of exercise equipment, make sure that you choose the bike that comes with safety features. Remember that safety should be your number one priority when it comes to exercising so you have to make sure that all of the moving parts of the bike come with safety accessories.

For instance, the chain should be covered so it won’t be exposed that could lead to your feet coming in contact with the chain. This is also to ensure that small kids and pets will not be injured when they go near you while you are exercising.

Weight Rating

Make sure to choose the bike that is rated for your specific weight. There are several different models of exercise bikes that come with varying weight ratings so make sure that you choose the model that is well capable of supporting your weight.

Some of the bikes are rated for weights that are up to 400 pounds, and thus, looking for something that can accommodate your weight would not be that much of a problem. Just make sure that the bike is highly durable as well and that it will not easily get broken no matter how heavy you are.

Keiser M3 Plus Indoor Cycle Review

Keiser M3If you have been exercising all your life, yet nothing’s happening with your body, then you may want to invest on an indoor stationary fitness bike. This exercise equipment could be your answer to a rapid total body transformation.

When it comes to investing on a stationary indoor bike, make sure that you choose the best such as the Keiser M3 Plus. It is among the coolest looking indoor fitness bikes in the market now and is truly very effective in helping you to shape up.

Coolest Indoor Bike in the Market

The Keiser M3 Indoor Cycle Stationary Trainer Bike looks very snazzy, making it one of the coolest indoor bikes in the market nowadays. The equipment is developed by a leading provider of commercial workout equipment all over the world so you can be guaranteed that this bike is of excellent quality.

is designed with everything that you could ever wish for in an indoor bike. You can be assured of its durability and it can truly withstand the daily wear and tear. You can even use it several times in a day and you will not have to worry about it giving up on you. As a matter of fact, the equipment is mostly preferred by fitness gyms worldwide as it is capable of withstanding the abusive workouts of hundreds of gym members.

Makes Use of a Magnetic System

One of the things that make the Keiser M3 Trainer Bike to stand out is its ability to use a magnetic system which provides ultimate resistance. This leads to an almost silent ride and therefore, you can exercise in your bedroom early in the morning without disturbing your partner who is still sleeping in the bed.

In addition, the resistance adjustment of the bike is so exact and you can just simply click it towards the correct level of resistance instead of having to guess which level of resistance you should have it set at. This is usually the case with those low quality indoor bike trainers.

Comes with Unlimited Adjustments

This Indoor Trainer Bike from Keiser M3 also comes with unlimited adjustments so it is well suitable to any size and type of body. It is very durable that it could support all of those extra fats that you want to sweat off on your bike. Whether you are tall or small, you can pretty much exercise on this bike with utmost comfort since the seat and the handle bars can be easily adjusted.

Built-in Computer

The best thing about this indoor training bike from Keiser is that it comes with a built-in computer which is pretty high-tech. What it does is that it calculates the power output. Generally, only the pro cyclists are able to know their wattage, but the Keiser M3 Plus allows you to see exactly how hard you have been working out and therefore, it allows for a more advanced fitness routine. The high-tech exercise equipment also provides details on the elapsed time and distance, cadence and it can read heart rate if you wear the polar chest strap that it comes with.

What Exercise Bikes Can Do For You

Indoor cycling bikes can assist with alleviating most or all of these concerns. You can ride a fitness bike in the comfort of your own home while watching television instead of jogging in the heat, cold, snow, or rain. Nothing beats being able to multi-task while getting a workout. Heck, some people do their work from home while riding their exercise bike.

Another excellent benefit of owning an indoor bike instead of paying a gym membership is that the fitness bike will pay for itself over time. Gym memberships can be costly and troublesome. Why not own your exercise equipment so you don’t have to keep paying for a membership when you don’t have to? In addition, who wants to brave the traffic to get to the gym? Sometimes it is just too much trouble to go to the gym. Kids, family, and our work can make it very difficult to take the time out of our day to make it to the gym. Let’s face it, we don’t need any more deterrents that can persuade us not to get some exercise. Exercise bikes and exercise equipment are an excellent method of preventing your mind from coming up with reasons not to exercise.

Our website has and will review a wide variety of exercise bikes and exercise equipment. Exercise bikes come in all shapes and sizes. They each fill a specific purpose or provide a different means of getting your exercise.

Recumbent Bikes

recumbent bikeWe found that the recumbent exercise bike has become one of the more popular exercise bikes. These recumbent exercise bike benefits include a much more relaxed posture to the rider than the traditional fitness bike. The rider is able to lean back in a comfortable position while their legs are positioned slightly in front. This makes you feel like you are peddling from a sitting position as opposed to the more traditional “hunched” position. We review a number of the best-rated recumbent exercise bikes available.

We like them because:

  • very comfortable positioning
  • usually includes very sturdy construction
  • storage areas are often included for magazines and reading material

Spinning Bikes

spin bikeOur website has a number of spinning bike reviews. The spinning bike is what we normally think of when we think of an exercise bike. These bikes usually resemble a traditional bicycle that you would ride outdoors. The seated position is usually hunched over while holding onto the handlebars and pedaling your legs underneath you. These exercise bikes have been around for many years and often have perfected their design.

We like these because:

  • offers a better simulation of riding a traditional bicycle
  • these exercise bikes usually cost less than a recumbent exercise bike
  • the design has been perfected through the years

Fan Exercise Bikes

fan exercise bikeThe fan bike has been around almost as long as the upright bike. The main point of a fan bike is that the fan has two jobs. It is the mechanism that provides the resistance to the rider. Most fan bikes operate by providing a natural resistance. Harder pedaling means more resistance from the fan. In addition, the fan gives a nice breeze to the rider to keep you cool while you exercise. Sometimes the fan can put out quite a strong breeze that can easily substitute for any other fans you may be thinking about using.

We like these because:

  • natural resistance by using a fan
  • the fan gives an excellent breeze during your workout
  • sturdy and time-tested design

Folding Bikes

folding bikeFolding bikes are relatively new to the exercise bike world. These fitness bikes come in all shapes and sizes. Some are very small and do not even have a seat. You simply sit on your couch or a chair and work the pedals. Others are in the shape of an X that fold away for easy storage. One common theme with this type of exercise bike is that they do not take up much room and are easily moved and/or stored.

We like them because:

  • small and unobtrusive design
  • can be easily stored
  • are lightweight and easily moved

Those are a few of the fitness bikes that we currently review. Please take the time to look around and see how these reviews can help you make your decision. Thank you for visiting our website!